Ingredients:
Makes nine servings Prep time: 15 minutes Cooking time: 10-15 minutes 1/2 cup pineapple juice 3 tablespoons Mrs. Dash Caribbean Citrus Seasoning Blend, divided 1 pound pork tenderloin, cut into small cubes 1 sweet onion, cut into cubes 1 red bell pepper, cut into cubes 1/2 fresh pineapple, peeled, cut into cubes

Instructions:
Mix pineapple juice and 2 tablespoons seasoning blend in a small bowl. Pour 3/8 cup (6 tablespoons) of the pineapple juice mixture over the pork in a separate bowl and the remaining over the vegetables. Stir to coat evenly. Cover and refrigerate for about 1 hour. Thread pork pieces onto 9 skewers, alternating with onion, pepper and pineapple cubes. Sprinkle on remaining 1 tablespoon seasoning blend. Grill or broil for 10-15 minutes or until pork is thoroughly cooked.