In medium, nonstick skillet, brown ground beef and
garlic over medium heat (break beef mixture up into
smaller chunks with spatula). Drain fat and stir in 1/2
cup salsa; set aside.
Spread 1/3 cup rice on center of tortilla, leaving 1/2-
inch border. Scatter about 2 tablespoons beans and
1-1/2 tablespoons corn over rice. Spread 1/3 cup beef
mixture and 1/4 cup cheese over corn.
Top with 2 teaspoons salsa and a few slices green onion.
Fold in two opposite edges of tortilla 1 inch each
and roll up. Place seam-side down on microwave-safe
Repeat with remaining tortillas. Place burritos in microwave
oven and heat for 1 minute, or until heated
through. Serve with remaining salsa.
All materials courtesy of Family Features. Visit www.
midwestdairy.com to pledge Dairy 3 for Me, find additional
recipes and learn more about how to unleash the
power of dairy nutrition.