Ingredients:

1/3 c. Jif® Reduced Fat Creamy Peanut Butter
1/3 c. mashed ripe banana
1-1/2 c. premium low-fat sugar-free vanilla ice cream
Lite or fat-free whipped topping

Instructions:

Combine peanut butter, banana and ice cream in blender container. Cover and blend until smooth. Pour into two tall glasses. Garnish with whipped cream, if desired.

For more ways to enjoy peanut butter, visit www.smuckers.com or www.jif.com

For more fitness tips from Kelli Calabrese, visit www.kellicalabrese.com

This farm news was published in the June 7, 2006 issue of Farm World, serving Indiana, Ohio, Illinois, Kentucky, Michigan and Tennessee.