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Walnut Chicken
Skinny Cooks Can’t Be Trusted

Ingredients:

5 T. Crisco oil, divided
3 t. cornstarch, divided
1/2 c. chicken broth
1/2 t. dried red peppers
1/2 lb. broccoli pieces
1/2 c. chopped walnuts
5 t. soy sauce, divided
2 large chicken breasts, cut in 1 inch pieces
1/2 t. ground ginger
1 medium onion, diced
1 red pepper
Rice

Instructions:

This recipe was given by Glenda Deckard. She advises that you mix 1 tablespoon of oil, 2 teaspoons soy sauce and 1 teaspoon cornstarch in small bowl.

Stir in chicken pieces to coat. Cover and refrigerate for 30 minutes. Mix chicken broth, ginger, remaining 3 teaspoons soy sauce and 2 teaspoons cornstarch and set aside. Heat remaining oil in large skillet. Stir-fry chicken mixture until meat is no longer pink. Stir-fry onion, garlic and red pepper until onion is tender. Add broccoli. Stir-fry until tender. Add chicken and broth mixture, stir until thick, add walnuts and serve over hot rice.

To get the Auxiliary of the Indiana Auctioneers Association cookbook, send $12 plus $2 shipping to I.A.A. Auxiliary, Dorothy Osinski, 5635 West S.R. 10, North Judson, IN 46366. Please make checks to I.A.A. Auxiliary.

To get Dave Kessler’s book, Skinny Cooks Can’t Be Trusted, send $12 to: Dave Kessler, 510 Greenbriar Dr., Richmond, IN 47374. Please do not send checks to Farm World. Make checks out to Dave Kessler.

This farm news was published in the June 14, 2006 issue of Farm World, serving Indiana, Ohio, Illinois, Kentucky, Michigan and Tennessee.

6/14/2006