Ingredients:
1 beaten egg 3/4 cup soft breadcrumbs 1/4 cup plain soymilk 1/3 cup finely chopped onion 1/3 cup finely chopped celery, sweet green pepper, or shredded carrot 1/2 teaspoon dried sage, thyme, basil, or oregano (crushed) 1/2 pound ground beef 1/2 pound soy ground meat alternative 2 tablespoons barbecue sauce, chili sauce, or ketchup

Instructions:
Preheat oven to 350 degrees. In a mixing bowl combine egg, breadcrumbs, soymilk, onion, vegetable choice, herb choice, salt, and pepper. Add ground beef and soy meat alternative. Mix well. Pat and form mixture into a 7-by-3-by-2-inch loaf pan. Bake for 45-50 minutes. Top with barbeque sauce; slice and serve