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Health Nut Cobb
Spring salads

Ingredients:
Makes four servings Prep time: 15 minutes 8 cups Romaine lettuce, torn into bite-size pieces 4 cups arugula or watercress leaves 1/4 cup low-fat Ranch dressing 1 cup diced chicken breast 1/2 cup diced tomatoes 1 small avocado, cut into 1/2-inch cubes 1/2 cup Almond Accents Original Oven Roasted Flavored Sliced Almonds 1 hard-cooked egg, grated or chopped 1/4 cup blue cheese crumbles 1 tablespoon chopped chives

Instructions:
In large bowl, gently toss lettuce and arugula with Ranch dressing until evenly coated. Transfer to serving dish or 4 plates. Top with chicken, tomatoes and avocado; sprinkle with Almond Accents, egg, cheese and chives.Nutrition information per serving: 315 calories; 22 grams fat; 93 mg cholesterol; 445 mg sodium; 14 grams carbohydrate; 6 grams fiber; 17 grams protein.

4/9/2008