Prepare fish sticks/fillets according to package directions. In each taco shell, layer 1/4 cup lettuce, 2 tablespoons guacamole, 2 tablespoons tomato and 2 fish sticks or 1 fish fillet.
Sprinkle on small amount of Mexican or taco seasoning. Squeeze juice of a lime wedge over fish. Top with 1 tablespoon cilantro and 1/2 tablespoon green onions.
Nutrients per serving: 322 calories, 18 grams total fat, 3 grams saturated fat, 49 percent of calories from fat, 10 mg cholesterol, 8 grams protein, 34 grams carbohydrate, 6 grams fiber, 260 mg sodium, 79 mg calcium and 220 mg omega-3 fatty acids.