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Mango Cherry Avocado Salad
Cherries embody colorful diet

Ingredients:
Makes four servings 8 cups spring mix lettuce 3 tablespoons tart cherry juice 1 tablespoon rice wine vinegar 1/2 teaspoon dry mustard 1 teaspoon coriander seeds, coarsely cracked 1 tablespoon honey 1 tablespoon olive oil Salt and pepper to taste 1/3 cup diced red onion 2 ripe avocados, peeled, seeded and sliced thin 1 large, ripe mango, peeled, seeded and chopped 1-1/3 cups dried tart cherries

Instructions:
Divide lettuce evenly onto 4 salad plates; set aside. In small bowl, whisk together cherry juice, vinegar, mustard, coriander seeds, honey, olive oil, salt and pepper; set aside. Layer red onion, avocado, mango and cherries evenly atop each plate of lettuce. Drizzle dressing over top and serve immediately.

7/30/2008