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Bison Burger
Bison recipes

Makes four servings 1 pound ground bison* 4 burger buns, split and toasted Salt and pepper

Shape ground bison into four 1/2-inch-thick patties. Grill covered 4-6 inches above medium hot coals, turning once, just until the pink has disappeared. Season to taste with salt and pepper. Tuck into a toasted bun, top with your favorite condiments and enjoy. Per patty are 156 calories, 9.1 grams fat, 30 mg cholesterol and 60 mg sodium. *Ground bison can vary in leanness. The above recipe is based on 92 percent lean meat. Ask your meat market for the lean content of its product. Extra-lean is 95 percent or greater; lean, 90-95 percent; and regular, 85-90 percent